by Kristel | Dec 31, 2015 | Contemplations, intimacy, Relationship, Somatic Therapy
Approaching a new year, a new chapter, or any new beginning, most of us look positively towards all that can be different than before. We make resolutions, state intentions, imbue ourselves with visions and manifestos. For some, new years can spark the impulse to... by Kristel | Aug 22, 2015 | AEDP, Psychotherapy, Relationship
In respect to my advanced training with Diana Fosha and her body of work called AEDP (Accelerated, Experiential, Dynamic, Psychotherapy): Adaptive Action Tendencies The idea of looking at ways that people body patterns of actions are ways that people are organized in... by Kristel | Jul 11, 2015 | intimacy, Psychotherapy, Relationship
Fierce Patience- Embodied Listening, Fierce Attention Embodied listening is a practice that can help you balance yourself within a conflict, allow more joy into your life, and inherently leads to relationships with more empathy and understanding. It may also allow...